5 PRACTICAL WAYS TO CHANGE NEGATIVE THOUGHTS AND ATTRACT POSITIVE CHANGES IN LIFE

* START THE DAY RIGHT
Invest a small amount of your morning to create a mindset of resilience 
and optimism as this will prepare you for the day. Tony Robbins said: 
"80 percent of success is due to psychology - mindset, emotions, and 
beliefs - and only 20 percent is due to mechanics." So start the day 
right and keep your mind on things that bring you joy and fulfillment.


* BE SOLUTION-FOCUSED, NOT PROBLEM-CENTERED
A positive attitude doesn't mean ignoring or repressing life's anxieties 
and troubles. It involves seeing things as they are, visualizing how 
they might become better, and then taking action to make them so; rather 
than seeing things negatively from the start, expecting things to get 
worse and barely summoning the energy to prevent a disastrous outcome.

* FIND ANY IMPROVEMENT TO THE CURRENT SITUATION
Focus on success, get used to looking for improvements in the current 
situation as a solution, regardless of its size. For example, half a 
pound loss may seem weak when your goal is 50 pounds, but this is a step 
in the right direction.

* CONJURE UP AN INNER COACH
Many of us are more confident and work better when someone encourages 
us. A successful person is self-conscious and responsible to him or her 
self. One way to strengthen these traits is to conjure a coach in your 
mind. Remember that person that inspired you when faced with a scary 
task? Ask yourself, "What would this person do if he or she is faced 
with this task?" This would undoubtedly help you continue trying until 
you overcome the fear or obstacle.

* GIVE YOURSELF DAILY "DONE WELLS"
Take a few moments every day to ask the question, "What have I done well 
today?" This simple thought reinforces reassurance on a daily basis. In 
turn, the positive feedback that you give yourself eventually helps you 
to develop courage and self-confidence, which are extremely important 
for success.

Being consistent with these tips will help ensure  that you will have a 
life filled with positive thoughts and positive outcomes.