Does Your mindset affects your wellbeing?

 Your mindset affects your wellbeing

During this unusual time in history, choosing the way you think and feel is crucial to maintaining a healthy mind, body and spirit. Limit the amount of time you listen to and read the news. Choose 1-2 times per day when you check in to see if there are any changes that affect you or your family so you can know what actions to take. Take a few moments to process this information to know what next steps to take in a calm, peaceful manner, but do not internalize it as this leads to feelings of overwhelm.  During the rest of the day dwell in a state of peace and joy by using the above techniques.


By continuously practicing positive mind-talk, you will soon see a 
major shift in the way you think and feel.

"The Assurances Of Quietness"

  “. . . in quietness and trust is your strength. . .”  (Isaiah 30:15)

 

When we are extremely busy with all of life’s activities, we may miss opportunities to experience the blessings that come from quietness.  The practice of quietness can be a source of strength and encouragement in the midst of life’s difficulties.  True quietness allows us time to center ourselves, to offer up our burdens to God, and to gain hope and strength for the struggles ahead of us.  One hymn writer put it this way, “Blessed quietness, holy quietness – What assurance in my soul!  On the stormy sea, He speaks peace to me – How the billows cease to roll!” (Manie Ferguson).  

As we approach the end of the year, may we have an opportunity to know the strength and peace that comes from quietness and trust.

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Think Like A Winner

Carl Mathis

Think of the possibilities : When our eyes are open, the possibilities are endless.

 

“I will stand at my watch. . .”  (Habakkuk 2:1)

Have you noticed that if you are expecting good news, you can hardly wait to receive it, but if you are expecting bad news, you may try to avoid or postpone it?  When the bad news seems to be multiplying, we might be tempted to move from day to day without expectation, simply trying to survive.  While this may be a powerful #temptation, given our current circumstances, it has never been more important to be “watchful.”  Think of the #possibilities.  By keeping our eyes open, perhaps we will notice something small that we have never seen before.  Or perhaps we will observe something familiar that we had long forgotten.  Or perhaps we will see someone hurting to whom we could offer assistance.  When our eyes are open, the possibilities are endless. 

 Let’s walk through life with #expectation and hope.

 

Smashwords   

 Amazon 

Think Like A Winner

Carl Mathis

Strengthen Yourself And Those Around You

 

“Strengthen the feeble hands, steady the knees that give way.”  (Isaiah 35:3)

Our journey through this uncharted territory continues.  Sometimes it seems as if the days and weeks melt into each other and that there is no relief in sight.  This is when we need to remember to strengthen ourselves and those around us.  Like us, our fellow travelers have been on a difficult journey through unknown terrain.  By giving support to others in whatever way we can, we are helping them, as well as ourselves, along the way to our ultimate destination.  With renewed focus, we look to God for the strength and steadiness to complete our journey together. 

Let’s prayerfully continue to help each other towards this end.

ThinkLikeAWinner.com

Carl Mathis

Think Like A Winner
Act Like You Won