The Power Of Our Thoughts

The Power Our Thoughts

In today’s society, with negative news coverage, commercials that evoke fear, and all the things happening in society, it’s easy for negative thought patterns to take root. Many people who think negatively are wonderful people who value relationships and care deeply for the people in their lives. However, they often, without realizing it, push away the very people that they are concerned about or seeking support and encouragement from, because they can become preoccupied, fearful, miserable, negative and hard to be around. This is not a switch in the brain that can be easily turned off, but rather, a pattern from which it requires dedication and work to recover. Here are two ways to stop over-thinking, chronic worrying and find peace in the present moment:

1.    Breathe more. Breathing will relax you, calm you, connect you to the present moment, and help you feel grounded. It sounds so simple but often when our mind starts to race to bad places, we become hysterical and anxious when what we need to do is relax the body and mind. One way to breathe more is use meditation apps which are readily available on smart phones and tablets. Daily listening can help ease anxiety, fear, worry and doubt.

2.    Surrender to God. Surrender does not mean giving up; it just means you are willing to go with the flow. Surrender is a form of release and a form of peace, because it means you are willing to trust that everything will work out as it is supposed to. 

We must be aware of our thoughts because our thoughts have power and create outcomes we may not want, more than we realize.

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Depression, Misery and Fatigue

Depression, Misery and Fatigue

If you find yourself in this state of mind often, you are what psychologists call an over-thinker, and this way of thinking can be detrimental to your mental and physical health. Psychologists have found that over-thinking can lead to depression, misery and fatigue, especially in women, who are much more likely than men to think about stresses and dissatisfactions.

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Are You Teachable?

Are You Teachable?

Following the call for friends who are trustworthy, Jesus extends His invitation to Simon and Andrew with a promise, “Come after me. And I will make you become….” His choice of the term “become” is intentional. It is a term that implies the engagement of the student in a lifetime of learning and compliments the developmental potential of the student as a learner. Simply put, Jesus call for disciples who are teachable.

To learn more please visit, https://thinklikeawinner.carlmathisbooks.com
                                                     

"Highly Recommended" said Emerald Reviews

In the blink of an eye your life could be taken away from you. Yes, we know that there is a starting point and an ending point to our lives, but if I open your notebook of what you accomplished and read your accomplishments, would I notice an increase in the value of all that God entrusted you with. O how many times I’ve heard people say “I wish I could do it all over again. If I had a chance I would do it differently.” However, do you know it’s never too late to? If you are still among the living, then you have adequate time to accomplish some of the things that you might miss during your neglected moments.


                           "Highly Recommended" said Emerald Reviews

 To learn more please visit, https://thinklikeawinner.carlmathisbooks.com

How you want people to remember you ?

Think about how you want people to remember you

Do you want to be remembered for the great father/mother you were? Or maybe you want be remembered as an entrepreneur? Once you identify this, you will be able to find your true purpose. From here onward, you will have to work as hard as you can to make that purpose a reality.

To learn more please visit, https://thinklikeawinner.carlmathisbooks.com

Living Your True Purpose

While the average lifespan differs for each country, one thing is certain: we have around/more than 20000 days to spend on this planet, days that we can use to make a mark on our society and planet. However, how can you find your true purpose and leave something meaningful for years to come? Here you have a few great ideas that you to keep in mind.

Write down your interests and values

A good way to start this process is to write down what interests you the most and then you need to write down your values. You should not rush. Instead, you have to contemplate and understand your beliefs and interests to the best of your capabilities.

Think about how you want people to remember you

Do you want to be remembered for the great father/mother you were? Or maybe you want be remembered as an entrepreneur? Once you identify this, you will be able to find your true purpose. From here onward, you will have to work as hard as you can to make that purpose a reality.

Listen to your heart

Most of the time, you will see that finding your real purpose is as simple as listening to your heart. Make sure that you pursue those actions and dreams that make you happy. This way you will never feel that you work at all. Instead you will have a great experience, and in the end, the outcome can be a very good one.

Always focus on action, not ideas

Actions will help you identify and reach your true purpose. It’s the best way you can reach the results you want in life, so you have to do all in your power to stay determined and focus on actions. Do the right thing, focus on your life’s quality and the outcome will be second to none.

See what you enjoy doing

Some people like to help others, but at the same time there are persons with revolutionary ideas. You have to choose what you like doing and you have to pursue that goal. This will help you identify your true purpose in life quite easily!

In the end, finding your purpose in life can be an interesting journey. With enough determination and focus, you will find yourself more than impressed with the sheer value and quality of your life. It will be a challenge, true, but in the end, the outcome can be very rewarding.

To learn more please visit, https://thinklikeawinner.carlmathisbooks.com

Ready For A Change? Determined To Succeed?

Ready for a change? Determined to succeed?

In my book, Think Like A Winner, Act Like You Won, I remind readers how 
powerful their thoughts are. This book is filled with success stories of 
how people were determined to succeed in life by changing their 
thoughts.

Ask yourself this question: What was the last thought I had? Was it 
empowering or negative? Did it make me feel good or make me feel bad? 
Did it lead me closer to fulfilling my dreams or make me want to give 
up?

Think Like A winner on Goodreads

https://www.goodreads.com/list/book/37576459